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  Transcendental meditation is often confused with Vedic meditation, a type of Hindu meditation. They follow similar practices and were both founded by Maharishi Mahesh Yogi, an Indian sage from the 20th century.

YOGA MEDITATIONS:Vedic Meditation

  Vedic meditation is essentially the same thing as Transcendental meditation, without the formal trademark. (If Transcendental meditation is name-brand Kleenex, then vedic meditation is a store-brand tissue.) Just like TM, vedic meditation is designed f