Wellness Retreats

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YOGA MEDITATIONS: Transcendental Meditation

  Transcendental meditation is often confused with Vedic meditation, a type of Hindu meditation. They follow similar practices and were both founded by Maharishi Mahesh Yogi, an Indian sage from the 20th century.


  Vedic meditation is essentially the same thing as Transcendental meditation, without the formal trademark. (If Transcendental meditation is name-brand Kleenex, then vedic meditation is a store-brand tissue.) Just like TM, vedic meditation is designed f