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PURE SOUL SHINE RETREATS


IMPORTANT INFORMATION

Our much-loved Pure Soulshine Retreats encapsulate the heart and soul of the Soulshine philosophy. Much more than just a ‘Yoga holiday’ these carefully curated retreats lead by our experienced and passionate Soulshine Team provide the ultimate opportunit

ABOUT PURE SOULSHINE  RETREAT


 


nice water imageThe perfect place to breathe deep...


Your morning practice, lead by our very experienced Soulshine Lead Yoga teachers, will incorporate Meditation, Pranayama (breathing techniques) and dynamic Vinyasa Flow Yoga to awaken the body, mind and spirit. The evening practice will focus on incorporating healing Yin and Restorative poses and sessions of deeply relaxing Yoga Nidra guided meditation. Throughout the week there will be a series of informative workshops to help support you on your way to living in optimal emotional and physical health. 


Each day will also include life-inspiring and transformative workshops, including a healthy Cooking Session, Beginners Yoga Workshop, Nutrition Talk, Introduction to Ayurveda and Meditation to empower you to live the healthiest and most joyful life!


 


WHAT'S INCLUDED IN YOUR PURE SOULSHINE RETREAT


Your jam-packed Pure Soulshine Wellness Experience includes all of the following...




  • Daily 2-hour dynamic Chakra-inspired morning Yoga practice with Soulshine Lead Teachers




  • Daily 1-1.5 hour afternoon practice combining Restorative Yoga, Yin Yoga, Yoga Nidra and Meditation




  • 30-minute pampering massage treatment




  • NEW FOR 2019: Soul Soothing Sound Meditation




  • NEW FOR 2019: Sunrise Silent Meditation Walk to our local stunning cove




  • NEW FOR 2019: Acro-Yoga Session




  • Healthy cooking session with Remko, our amazing Can Shui Chef




  • Beginners Yoga Workshop




  • Nutrition Workshop with our highly skilled Nutritional Therapist to empower and educate on habits for optimal health




  • Introduction to Meditation workshop




  • Introduction to Ayurveda Workshop




  • 1-on-1 with Soulshine Team to develop a personal pamper schedule with our extraordinarily talented Holistic Soulshine Team during your stay




  • A jam-packed After-Care Pack to help integrate healthy habits and continue to support you following your Soulshine Retreat




  • NEW FOR 2019: Private Soulshine Facebook Group for continued inspiration and support




Pure Soulshine Typical Day




  • 7:30-9:30 | Dynamic Vinyasa Chakra Flow Yoga & Meditation to greet the day




  • 9:45-10:45 | Delicious breakfast feast and energising morning juice




  • 11:15 - 12:15 | Morning Talks and Workshops




  • 14:00 - 15:00 | Healthy Lunch at the Villa




  • 17:30-19:00 | Soothing evening Yoga practices and wellness experiences




  • 19:00 | Inspirational TED Talks




  • 20:00 | Dinner at Can Shui (or out exploring the island on your free evening)




  • 21:00 | Bedtime Guided Meditation




We encourage a complete digital detox during your stay (with the option to hand in phones), recommend early bed-times (to maximise rest) and will be exploring periods of social silence (to deepen Self-Enquiry).


THE ROOMS


 


The perfect place for peaceful nights...


With daily house-keeping, sumptuous linen, organic bath products and a meticulous attention to luxurious detail, your Can Shui experience is guaranteed to provide high levels of comfort and pampering.  We have a collection of wonderful rooms, offering solo and shared occupancy for you to pick from during your Soulshine stay, many offering stunning sea-views.


Travelling Solo? Never fear, the vast majority of our guests are solo travellers. You do not need to travel with a friend or partner to enjoy our shared rooms. We're so proud that we seem to attract just the loveliest people and have seen many a beautiful friendship flourish on retreat. Sharing will be with the same gender.