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"AWAKEANING" Yoga & Hiking


IMPORTANT INFORMATION

The Awakening Retreat is focused on Yoga & Hiking. There is free time built into the schedule for guests to relax around the pool and villa, or book a healing treatment with some of Ibiza’s best practitioners. There’s a tennis court on the grounds and ext






THE PROGRAM, WHAT WE DO / DURATION


Awakening Retreat with Christabel Reed.


Our teacher Christabel is a Yoga Therapist and Vinyasa Krama Yoga teacher who works with the purpose of reducing disturbances and returning individuals to their inherent peace and power. For Christabel, Yoga is about coming back to our most natural state. It is a tool for freedom and a means of unpeeling the conditioned layers that prevent us from thriving in harmony with our authentic selves, experiencing deep connection and true happiness. Teaching in the lineage of Shri Krishnamacharya & T. K. V Desikachar, Christabel applies the tools of yoga according to the individuals in front of her.


She encourages a practice of awareness, compassion and acceptance believing that our power comes from loving and embracing where we are, rather than striving for where we think we "ought" to be. Classes can incorporate movement, asana, breath development, sound, chanting, yoga philosophy and meditation. Christabel hopes that the knowledge and practices she shares helps to empower and evolve the practitioners, allowing them to heal their relationships not only with themselves but with each other and the natural world.


MY ISLAND RETREATS are hosted throughout the year at our beautiful villa working with an all-star wellbeing team. With a nurtured network of the best healers, teachers and practitioners in the world we create truly memorable and transformational experienc


THE ACCOMMODATION


The villa has been owned and lovingly nurtured by the same family for 50 years. It has 2 pools with sun-beds, a tennis court with rackets and balls provided, a magical yurt where we practice yoga, an outdoor deck and an outdoor fire pit all set in beautiful mature grounds with a citrus grove


TYPICAL WEEK


This retreat starts on the Sunday lunchtime with check-in followed by a lunch, then a welcome session in the yurt and late afternoon Yoga.


On the Monday, Wednesday & Friday in the morning we hike to some beautiful local spots with an expert guide from Walking Ibiza www.walkingibiza.com (the hikes are usually medium level so it works for the group.) We practice yoga in the afternoon followed by free-time or the opportunity to book in some healing treatments.


On the Tuesday & Thursday morning we practice yoga in our magical yurt followed by free time/treatments later in the morning. We practice yoga again in the afternoon followed by more free-time/treatments.


THE FOOD


We follow a luxury vegan diet of 3 meals per day prepared by our resident Chef Ally. We all eat together around the kitchen table or sometimes outside.


WHAT¨S INCLUDED


- 6 nights accommodation in our luxury villa
- Private or shared room with en-suite
- Guided sessions by leading tutors and guides in their chosen fields (dance, yoga, pilates and hiking)
- Breakfast, lunch and dinner prepared by our expert chef
- Beverages
- Therapeutic massage
- Guidance in wellness and life-coaching ______?????
- Airport transfer (for recommended flights)?????
 


WHAT´S NOT INCLUDED


- Flights
- Insurance


DATES


April 28th – May 4th 2019


BOOKING